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Rooh Afza Doodh

روح افزا دودھ

Rooh Afza doodh is the pink milk that almost every Pakistani child grows up with. A few spoons of Rooh Afza, the rose-and-herb sharbat in the tall glass bottle, turn a glass of cold milk sweet, fragrant and cooling. It is especially loved at in summer and as an evening drink for guests. The only secret is temperature: the milk must be boiled, fully cooled and properly cold before the sharbat goes in.

  • ⏱ Total: 5 min
  • Prep: 5 min
  • Easy
  • Serves 3

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Method

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  1. Make sure the milk has been boiled, cooled to room temperature and chilled in the fridge for at least 2 hours. It should be very cold.

  2. Pour the chilled milk into a jug.

  3. Add the Rooh Afza and stir for about 30 seconds, until the milk turns an even pale pink with no syrup sitting at the bottom.

  4. Taste. Rooh Afza is already sweet, but if you like it sweeter stir in the sugar until dissolved.

  5. Add the ice to the jug, or put the ice straight into the glasses.

  6. Pour into glasses, sprinkle with chopped almonds and serve cold.

Kitchen notes

Never stir Rooh Afza into warm or raw milk that has not been boiled. Warm milk tastes flat with it, and raw milk is unsafe to drink.

Start with 2 tablespoons per glass. Too much Rooh Afza makes the milk cloyingly sweet and a dark, heavy pink.

The pink milk of Pakistani summers

Rooh Afza has been made in the subcontinent since the early twentieth century, and its tall bottle is a fixture in Pakistani kitchens, especially in Ramadan, when sales peak. Mixed with water it is a simple sharbat; stirred into cold milk it becomes doodh Rooh Afza, a creamier, more filling drink that many families serve at alongside dates and pakoras. It is also the drink offered to guests on a hot afternoon and the treat children ask for after school.

Cold milk, gentle sweetness

The method could not be simpler, but two details matter. First, the milk must be boiled and then chilled thoroughly, ideally overnight. Boiling makes it safe and gives it a slightly richer taste; chilling makes the drink refreshing rather than heavy. Full-fat milk gives the best body, and the that forms on top after boiling can be lifted off or stirred back in for extra richness.

Second, go easy on the sharbat. Rooh Afza is very sweet and strongly flavoured, so two tablespoons per glass is plenty. Stir until no syrup sits at the bottom, then taste before adding any sugar.

Doodh soda and other variations

  • Doodh soda: half Rooh Afza milk and half chilled lemon-lime soda, poured slowly so it froths up. It is sold from carts and juice shops all through Ramadan.
  • Rooh Afza milkshake: blend the milk with a scoop of vanilla ice cream.
  • With tukh malanga: stir in a tablespoon of soaked per glass for a lighter cousin of falooda.

Storing

Mix only as much as you will drink. Rooh Afza milk keeps in a covered jug in the fridge for up to a day, but add the ice and nuts only when serving.

Questions people ask

How do I make doodh soda?

Fill a glass halfway with chilled Rooh Afza milk and top it up slowly with chilled lemon-lime soda or plain soda water, then stir gently. Pour the soda slowly, because it foams up a lot. It is a favourite iftar drink in Lahore and Karachi.

Will the milk curdle with Rooh Afza?

Not if the milk is cold and fresh. Rooh Afza is not acidic enough to curdle chilled milk. Curdling usually means the milk was already on the turn, or soda was poured into warm milk.

What else can I use instead of Rooh Afza?

Any rose sharbat works, or 1/2 teaspoon of rose water with 1 tablespoon of sugar per glass and a drop of pink food colour. The taste is simpler, because Rooh Afza also contains fruit and herb extracts.

Nutrition (estimate, per serving)

Calories
270
Protein
8 g
Fat
8 g
Carbs
41 g

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