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Meat, chicken & fish · 28 recipes

Pakistani Meat, Chicken & Fish Recipes

Pakistani meat recipes from everyday chicken salan to Eid qorma, nihari, haleem, karahi, paya and Lahori fish, with notes on cuts, cooking times and getting meat tender.

Achar Gosht

اچار گوشت

  • ⏱ 2 hr 5 min
  • Medium
  • Serves 6

Aloo Gosht

آلو گوشت

  • ⏱ 1 hr 45 min
  • Easy
  • Serves 5

Aloo Keema

آلو قیمہ

  • ⏱ 1 hr 5 min
  • Easy
  • Serves 5

Beef Haleem

بیف حلیم

  • ⏱ 4 hr 30 min
  • Hard
  • Serves 8

Beef Nihari

بیف نہاری

  • ⏱ 5 hr 20 min
  • Medium
  • Serves 6

Bhuna Gosht

بھنا گوشت

  • ⏱ 1 hr 45 min
  • Medium
  • Serves 4

Butter Chicken

بٹر چکن

  • ⏱ 1 hr
  • Medium
  • Serves 4

Chicken Handi

چکن ہانڈی

  • ⏱ 1 hr
  • Medium
  • Serves 4

Chicken Jalfrezi

چکن جلفریزی

  • ⏱ 50 min
  • Easy
  • Serves 4

Chicken Karahi

چکن کڑاہی

  • ⏱ 45 min
  • Medium
  • Serves 4

Chicken Qorma

چکن قورمہ

  • ⏱ 1 hr 10 min
  • Medium
  • Serves 6

Chicken Salan

چکن کا سالن

  • ⏱ 1 hr
  • Easy
  • Serves 5

Chicken Tikka Masala

چکن تکہ مصالحہ

  • ⏱ 1 hr 5 min
  • Medium
  • Serves 4

Chicken White Karahi

چکن وائٹ کڑاہی

  • ⏱ 50 min
  • Medium
  • Serves 4

Karela Keema

کریلے قیمہ

  • ⏱ 1 hr 25 min
  • Medium
  • Serves 4

Kata-Kat

کٹا کٹ

  • ⏱ 1 hr 10 min
  • Medium
  • Serves 4

Keema Matar

قیمہ مٹر

  • ⏱ 1 hr
  • Easy
  • Serves 4

Kofta Curry

کوفتے کا سالن

  • ⏱ 1 hr 30 min
  • Medium
  • Serves 5

Kunna Gosht

کنہ گوشت

  • ⏱ 2 hr 45 min
  • Medium
  • Serves 5

Lahori Fish Fry

لاہوری فش فرائی

  • ⏱ 1 hr 10 min
  • Medium
  • Serves 4

Mutton Karahi

مٹن کڑاہی

  • ⏱ 1 hr 30 min
  • Medium
  • Serves 4

Mutton Qorma

مٹن قورمہ

  • ⏱ 2 hr 10 min
  • Medium
  • Serves 6

Palak Gosht

پالک گوشت

  • ⏱ 1 hr 55 min
  • Medium
  • Serves 5

Paya (Lahori Paye)

لاہوری پائے

  • ⏱ 7 hr 30 min
  • Hard
  • Serves 6

Peshawari Namkeen Gosht

پشاوری نمکین گوشت

  • ⏱ 1 hr 40 min
  • Easy
  • Serves 4

Prawn Karahi

جھینگا کڑاہی

  • ⏱ 35 min
  • Easy
  • Serves 3

Shalgam Gosht

شلجم گوشت

  • ⏱ 1 hr 50 min
  • Medium
  • Serves 5

Tawa Kaleji

توا کلیجی

  • ⏱ 30 min
  • Easy
  • Serves 4

Chicken, mutton or beef?

Pakistani households cook all three, and the choice changes the clock more than the masala. Chicken is the weeknight meat: a chicken salan or karahi is on the table in under an hour. Mutton (goat) is the prized meat for Eid and guests; it needs 60 to 90 minutes, or a pressure cooker, before it’s tender. Beef is cheaper and has the deepest flavour, which is why it’s the traditional meat for long-cooked dishes like nihari, haleem and shami kebabs.

Ask the butcher for the right cut

Most recipes here assume bone-in meat cut into small pieces, because bones give the gravy body. A few terms are worth knowing at the shop. A karahi cut is a whole chicken without skin, cut into 12 to 16 small pieces. Qorma or salan cuts are larger, about the size of a matchbox. For nihari, ask for beef shank (nalli), and for kebabs ask the butcher to mince the meat twice with some fat left in. Lean mince makes dry kebabs.

Getting meat tender

Tough meat is the most common complaint, and it nearly always has one of three causes: the meat was cooked too fast, salted water boiled away and left it dry, or the cut was simply wrong for the dish. Slow dishes want gentle heat and a lid. Raw papaya paste or a spoon of yogurt in the marinade helps tough mutton. A pressure cooker cuts cooking time by two-thirds, and many recipes give timings for both methods.

The big occasion dishes

Some of these recipes are not quick, and that’s the point. Nihari is traditionally started the night before. Haleem means hours of cooking and beating with a wooden . Mutton qorma and paya are Eid and wedding food. Read through these recipes once before you start; the steps are simple, there are just a lot of hours between them.

Fish and seafood

Fish has its own season in Pakistan. When winter arrives, Lahore’s fish shops fry spicy, ajwain-scented Lahori fish in huge karahis, and Karachi, being on the coast, cooks prawn karahi all year round. Buy fish whole and ask for it cleaned and cut on the spot; firm river fish such as rahu or singhara works best for frying.